Mahana Tinnitus 5.14.1

The Mahana Tinnitus program aims to support individuals experiencing tinnitus symptoms, such as ear ringing, buzzing, or humming, by mitigating the effects of these sounds in daily life. This program offers educational resources centered around cognitive behavioral therapy (CBT), exploring the intricate relationships among thoughts, emotions, and behaviors associated with tinnitus.

Participants engage with a self-guided curriculum composed of brief, interactive lessons—approximately 10 minutes each day—addressing various aspects related to their condition. As users progress through the tailored sessions, they unlock additional tools and resources designed to aid in setting personal objectives, managing stressors, and maintaining motivation throughout the duration of the program and beyond.

Key Features:

• A convenient at-home program
• Five expertly curated sessions
• Short daily lessons accommodating diverse schedules
• Interactive activities, audio guides, and video content
• Resources for identifying unhelpful habits and fostering positive changes
• Strategies to help mitigate the effects of tinnitus sounds
• Personalized approaches for effective ongoing management of tinnitus
• Daily notifications to enhance adherence to the program

Important Information:

The FDA has not evaluated the Mahana Tinnitus program or its content. This program is not intended for diagnosing, treating, curing, or preventing any disease or condition and should not replace any prescribed treatment plans from healthcare professionals. It is also not designed to convey emergency or critical information to healthcare providers.

Participation in the Mahana Tinnitus app requires a smartphone and a stable internet connection. Users are expected to have a familiarity with mobile applications and proficiency in English.